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Sleep Easy Club/10 Secrets for Better Sleep
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  • $19

10 Secrets for Better Sleep

  • Course
  • 8 Lessons

Do you struggle with sleep? Learn 10 not-so-obvious sleep tips from Holistic Sleep Consultant Melissa O'Shea and get your sleep transformation started!
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Contents

Instructor

Welcome to 10 Secrets for Better Sleep

Why the Sleep Easy Club Approach is Different

It's Not Just About Bedtime

Getting Your Mind and Body Ready for Sleep

Sleep Myths and Mistakes

Some Controversial Claims Around Sleep

You CAN Learn to Sleep Well Again

If THEY Can Do It, YOU Certainly Can!
My Second Sleep Assessment

Your Sleep Transformation Starts Here

Join Me For a Good Sleep Meditation

Testimonial (For client to complete)

Maxine Sleep Testimonial