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Sleep Easy Club/10 Secrets for Better Sleep
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  • $19

10 Secrets for Better Sleep

  • Course
  • 8 Lessons

Do you struggle with sleep? Learn 10 not-so-obvious sleep tips from Holistic Sleep Consultant Melissa O'Shea and get your sleep transformation started!
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Contents

Instructor
  • 83.2 KB

Welcome to 10 Secrets for Better Sleep

Why the Sleep Easy Club Approach is Different
  • 4 mins
  • 69.7 MB

It's Not Just About Bedtime

Getting Your Mind and Body Ready for Sleep
  • 5 mins
  • 110 MB

Sleep Myths and Mistakes

Some Controversial Claims Around Sleep
  • 9 mins
  • 202 MB

You CAN Learn to Sleep Well Again

If THEY Can Do It, YOU Certainly Can!
  • 6 mins
  • 791 MB
My Second Sleep Assessment
  • 81.8 KB

Your Sleep Transformation Starts Here

Join Me For a Good Sleep Meditation
  • 14 mins
  • 300 MB

Testimonial (For client to complete)

Maxine Sleep Testimonial
  • 6 mins
  • 791 MB