Bali for the Day Sleep and Relaxation Kit Offer

Are you feeling tired, stressed or anxious?

Would you like to sleep more deeply, fall asleep faster or asleep until morning? Take time in the comfort of your own home to nurture your body and soul, and to recover the stresses of your life with:

• Energising Qi Gong
• Gentle yoga
• Easy meditation to de-stress from your day
• Deep sleep techniques to get the best out of your nights

Five videos with more than two hours of video content + written guidelines on improving your sleep and reducing your stress.