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Are you tired of feeling tired?

If you struggle to fall asleep or stay asleep, you've come to the right place. We provide online sleep training and coaching to help you fall asleep fast and get the quality sleep you need and deserve.

Join our FREE sleep masterclass

Why can't I sleep?

Understanding the causes behind your sleep issues helps to truly fix the underlying problem. For most people, stress and poor habits contribute to sympathetic nervous system activation and negative habits and associations around sleep. This can become a feedback loop of worry and fatigue that is difficult to change on your own.

How can I sleep well again?

Over time, poor sleep can become a habit, even when the initial trigger or stress has resolved. While it is definitely easier to prevent sleep problems or tackle them early, it's still possible to reprogram your poor sleep patterns no matter how long you've had them. However, it does take time and the right kind of help.

What if I've tried everything?

Working with a sleep specialist to change your sleep patterns can make all the difference, especially if the things you've tried in the past haven't worked. Join our sleep masterclass with sleep specialist Dr. Melissa O'Shea as she shares the 3 mistakes to avoid and the 4 steps you need to take to fix your sleep problems forever.

I can help you sleep!

Hello and welcome to The Sleep Easy Club. I'm Dr. Melissa O'Shea, founder of Sleep Easy Club and a sleep coach and counselor passionate about helping people to sleep well again. I know from personal experience how it feels to struggle through each day on broken and not enough sleep. You can learn more about my sleep story and the methods I use to help people on our About page, or by joining our free sleep masterclass.

Join the masterclass now to find out how Dr. Melissa can help you!

Your Sleep = Your Health + Happiness!

With the right tools, support, and mindset, we can get to the heart of your sleep issues and train you to sleep well again. If you have any questions or you'd like advice on how to get started, contact us now.

What our clients are saying

Jaya Jones

"Sleep coaching with Melissa is the best investment that I have ever made to my health and well-being. I use sleep techniques every night and they work! Before the sleep coaching with Melissa, I would sleep 4 hours per night, waking up for long periods during the night. The sleep techniques work when I’m in a pattern of using them consistently everyday. Now, on most nights I sleep really well around 7 hours per night. I highly recommend the sleep course with Melissa."

Bree Hetherington

"I had accepted poor sleep to be the norm, but it was impacting my health. I now feel so fortunate to have become aware of Melissa’s expertise and The Sleep Easy Club. Melissa has guided me through an individualised process, which has equipped me with a variety of tools, skills, and valuable knowledge to improve my sleep. Melissa facilitates a process that actually addresses overall well-being, so not only has my sleep improved, but my overall life balance has changed, all for the better. I am very grateful."

Brendan Chestnutt

"Melissa helped me to solve a sleep problem that I have had for many years. Her coaching and her online course assisted me to just about doubling the amount of sleep I get in a night time. This has made a massive difference in my concentration and my energy levels. I can highly recommend Melissa for the work she does."

Maxine Spencer

"After more than 20 years of insomnia, my sleep is amazing now. I have not needed to use any of the sleep exercises for ages. I fall asleep very quickly every night at bedtime too. The exercises are always there if I do require them again in the future. Thank you so much for your assistance and support Melissa when I desperately needed it. I am so grateful to have met you. You are an amazing person with an awesome product."